Highlights of the TACFITCommando Program

The TACFITCommando program is a bodyweight-only program and may be completed in just about almost the same space you might need to lie down in. It only takes a little over 20 minutes to workout, but it is packed with an intensity and fat melting power many athletes don’t even tap in a complete hour of conditioning.

TACFIT can also teach you a few of the slick moves used by real life agents in the field. You will be able to run, jump and slide like Bond in the crazy beginning scene. You will be able to stun the ladies just like 007 did when you walk up the beach.

TACFIT Commando is based on actual regimens Flow Coach Scott Sonnon is using right now in training Israels anti-terrorism team, Navy SEALs and the secret service, American special ops personnel, bodyguards to Italy’s Prime Minister, US federal agents, firecrews, policemen and MMA fighters.

In order for TACFITCommando to get approved by tactical ops, the program had to meet this criteria:

Portable – operatives need to be capable of training everywhere, at any time.

Efficiency – tactical responders are always operational, and so their conditioning has to be compressed to fit into their hectic schedule.

Relevant – the program must contribute to, not compete with tactical skills – not simply exercising for exercise sake.

TACFIT Commando was made mobile

by removing equipment. You can do it in your living room, backyard, gym or hotel room. You can almost do it while you stand in the shower. Commando is efficient because it is limited to 20 minutes. Anyone can find twenty minutes a few times every week, so laziness just lost another excuse.

TACFIT trains you to respond to a crisis while staying level-headed and alert. You’ll always keep your cool while everyone near you is losing theirs. TACFIT is a highly desired and substantial fitness routine.